Pacific Beat St

Perth's famous Cottesloe beach on a perfect Monday morning is plunged into hell as a shark attacks a group of swimmers.

Matt Heath guest reviews Sylvester Stallone's 'The Expendables'. Kate reviews the Joan Jett story 'The Runaways'. And we go behind the scenes with Drew Barrymore's romantic comedy 'Going the Distance'.

Japan - Osaka: Nici immerses herself in the snack culture in Osaka - known as being the food capital of Japan. Back home Nici prepares Karaage chicken, Udon noodles and green tea icecream.

A magazine show delivering stories on New Zealand's latest issues, music, sports, fashion, technology and much more - all with a distinctly Pacific flavour.